Posts met de tag mindfulness



oktober 15, 2018
Hello dear you, I'd like to write to you today about tapping into the softer sides of your beautiful being. My nature coaching clients and yoga students regularly tell me they choose me specifically because of my softness. How they love it when I gently invite and remind them to connect to the softer, warmer sides within themselves. To be honest, I didn't give it much thought in the beginning, but since more and more people come to me for this very reason I can't help but wonder; are people...
januari 22, 2017
Sometimes you can't change the fact that life gets scary. Lets say you're facing some major health issues, or you've just received some really bad news, or you're just seriously struggling in another area of your life. It happens to all of us and I want you to know you're not alone in this. In fact, I want you to know that your fear contains a very powerful message and that it's very possible to work together WITH your fear instead of fighting it, which lets be frank, is usually our first...

Look deep into nature, and then you will understand everything better... - Albert Einstein

 

 

 

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